Bike Trainer for Bad Weather
One of my big challenges with working out, training, and staying in somewhat decent shape with my bicycling has been 'bad' weather. In truth, I'm a fair-weather rider. I don't…
One of my big challenges with working out, training, and staying in somewhat decent shape with my bicycling has been 'bad' weather. In truth, I'm a fair-weather rider. I don't…
I'm such a wuss! The hills and mountains around here were striking at my undoing in terms of bicycling. Around here in town, I'm good. It is pretty flat. However,…
My favorite! This post is inspired by an article in Sunday's (1/17/21) New York Times (NYT), Reimagine Your Relationship to Alcohol. I am trying its suggested 30-days abstinence program to…
One of my New Year's goals (a.k.a. resolutions) this year is to go deeper in my spiritual practice. My spiritual practice is Zen Buddhism, but hopefully these words will apply…