7/19/20 Bike Ride Log

14.5 miles in two hours today. Air Quality was just barely in the “green” range and I could tell it was right on the edge of being in the yellow. It was a little after 6:00a.m. and the humidity was already 100% and the heat climbing toward its high of 94 today. Ugh! The good news, other than 1) I didn’t have a heart attack and 2) I made it without accident or incident, is that I didn’t have to stop after doing the big hill on Jules Merck Rd! I was able to keep on riding. Cool. Means my endurance is increasing.