Ecotherapy – Darrell G Yardley

Equine-Assisted Mindfulness-Centered Ecotherapy

Post author:Darrell Yardley
Post published:March 11, 2022
Post category:Counseling Ecotherapy Mindfulness-Centered Ecotherapy

EQUINE-ASSISTED MINDFULNESS-CENTERED ECOTHERAPY (MCE) For the last 16 years, from 2007 t0 2021, we were doing equine-assisted psychotherapy (Horse therapy for short), mainly at Cherokee Creek Boys School (CCBS), but…

Desert Dharma: Bicycling Big Bend

Post author:Darrell Yardley
Post published:March 10, 2022
Post category:Bicycle Tour 2022 Ecotherapy Mindfulness-Centered Ecotherapy

A Mindfulness-Centered Ecotherapy Adventure!

This is a continuation/expansion on my earlier post updating my 2022 bicycle tour, focusing on Big Bend National Park (BB).

I was excited way back in January to read that Adventure Cycling 2022 bicycle tours included Big Bend National Park! Big Bend is where my 2022 bicycle tour idea originated on my last trip out there in 2019. I recently published a post about the dogs on that trip. While out there in the park, I passed a number of bicyclist riding the main loop of the park, Old Maverick Rd, up near the park headquarters and visitor center at Panther Junction.

I really wanted to stop one of the bicyclist and ask about their tour. I was envious and wished I had brought my bicycle. But then, what would I have done with the dogs while I was out peddling around BB? (Sigh) And I drove on. Here I am now in 2022 and about to be off on my Texas Road Trip Bicycle Tour, which includes a loop down to Big Bend following a loop up to the Davis Mtns, departing from Greenville-Spartanburg (GSP) April 16, the day after I turn 74. This trip is a birthday present to myself. What does this have to do with Mindfulness-Centered Ecotherapy, and what is Desert Dharma? Let’s anwer the latter first…

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Mindfulness-Centered Ecotherapy: Reconnecting with Nature

Post author:Darrell Yardley
Post published:February 21, 2022
Post category:Counseling Ecotherapy Mindfulness-Centered Ecotherapy

Cholla Big Bend Natl. Park, 2019 I have decided to reopen my counseling practice on a part-time basis and focused on Mindfulness-Centered Ecotherapy (MCE). MCE is an umbrella rubric that…

Chop water, carry wood is a blog by Darrell G. Yardley, PhD, LPC, focusing on wide variety of topics on spirituality and science, Zen Buddhism, secular religious naturalism, Native American spirituality, and science (psychology, evolution, genetics, neurobiology, chaos theory). Defining spirituality as a combination of the cultivation of inner-peace and personal growth.

Promoting simplicity, mindfulness, self-sufficiency, self-reliance, self-actualization, inner-peace, personal growth, and eco-responsibility. My credo is: reduce, repair, repurpose, recycle, and compost. I will take up a range of topics including gardening, bicycling, and whatever topics are on my mind.

Having just finished my second book, The Guru on the Mountain, which shortly will be available on Amazon.com, I am working toward another with a working title, Buddha on a Bike, about my increased interest and involvement in bicycling, the adventures thereon, and relevant to the above topics.

The blog’s title is a wordplay based on an old Zen proverb: “Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.”

What does it mean? There are several layers of meaning to this old, pithy saying. One one level it means that the world does not change when we become “enlightened”. We still must do the work we need to do from moment to moment. The world doesn’t change, but we do, or rather, our perspective and response to the world changes. After enlightenment, the world is still just, the world. It just is. At another level, it is telling us to be fully present in each moment, i.e. to be mindful, no matter what our task.

It is about living your regular life, but from a different perspective and understanding. A spiritual life does not require that we shave our heads, live in the desert, give up all possessions, etc. We can live our regular life, only different; with mindfulness, less attachment, letting go into each moment, then letting it go into the next, realizing that all is impermanent. Being more relaxed, less uptight, realizing that nothing is permanent, everything changes. Less judgmental.

My wordplay is that you can’t of course, chop water, not unless of course it is its solid form of ice. So, my wordplay is a paradox built upon the Zen paradox, known as koans. Koans are Zen word puzzles that are directed to helping students (that be all of us) to obtain enlightenment.

Hopefully my words will help you in this endeavor in your own journey. If not, at least maybe a little enjoyment. Gassho